Free PDF Clean Eating Cookbook for Dummies: Clean Eating 30 day Meal Plan. Easy and Healthy Low Carb Recipes for Weight Loss, by Alice Newman
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Clean Eating Cookbook for Dummies: Clean Eating 30 day Meal Plan. Easy and Healthy Low Carb Recipes for Weight Loss, by Alice Newman
Free PDF Clean Eating Cookbook for Dummies: Clean Eating 30 day Meal Plan. Easy and Healthy Low Carb Recipes for Weight Loss, by Alice Newman
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Product details
Paperback: 68 pages
Publisher: CreateSpace Independent Publishing Platform (July 3, 2018)
Language: English
ISBN-10: 172214954X
ISBN-13: 978-1722149543
Product Dimensions:
6 x 0.2 x 9 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
138 customer reviews
Amazon Best Sellers Rank:
#104,357 in Books (See Top 100 in Books)
Disclosure about this book...Delicious low carb recipes that you don’t get tired of eating the same dishes week after week. It isn’t true clean eating recipes but I end up leaving the meat for my son to consume in these dishes to reduce the protein intake and make a side salad with olive oil and avocado to increase my fat intake to meet clean eating requirements. The recipes are really flavorful. Luckily I live in the Bay Area so we have all the spices available that’s required in this book. Recipes from India, Korea and Vietnam have been tried and had amazing taste and authenticity without the guilt of carbs. Easy and healthy!
You hear celebrities talk about clean eating, and you can't help but admire their healthy glow and clear skin. But, you tell yourself, they probably have chefs, trainers, and an unlimited budget. How can you get the same benefits of clean eating?You need a plan, with clear, concrete information about what to eat and how to prepare it. This book has all that and more! Now you can select ingredients, prepare delicious food, and learn to avoid unhealthy temptations by rewarding yourself with yummy snacks and luscious treats. Yuummy and delicious!
Clean eating recipes may sound like a fad diet or foodie trend, but it's so much more than that. these clean eating recipes come together in less than an hour and all use simple ingredients that you likely have on hand or can easily pick up at your next trip to the neighborhood grocery store, I did not expect that, but really enjoys
The recipes are both amazing and easy to do. Impress your friends! Cookbook is also attractive and easy to read. good, good, good.
The Clean Eating lifestyle is one that helps us, as humans, get back to basics. With its focus on using foods that are whole, natural, unprocessed, unadulterated, and organic (when available), this plan is rooted in good, old-fashioned common sense and nutritional science that’s quite the opposite of a fad or quirky diet plan. We've tried several of the recipes and have been very pleasantly surprised. The vegetarian recipes in particular are well spiced and tasty. As the owner of many many cookbooks, I'm very happy with this purchase.
This book is an invaluable resource for anyone interested in adopting a clean eating life style. It provides a variety of recipes for meals for every part of the day and offers tips on how one should prepare them. It includes formulas for making meals as diverse as Cod with Cucumber Meat sauce to Beef Tenderloin as well as many different breakfast, lunch and snack options. This is complimented by providing the essential information necessary to adopting a successful clean eating regimen like consuming up to six healthy, lean portioned meals a day. Furthermore, it offers a concise, interesting history of how the clean eating routine came into being and its many benefits. Finally, and perhaps most importantly, it enables the reader to create a detailed meal plan for everyday of the week that he or she can customize to reach his or her clean eating goals. So, if you are ready to become a clean eater pick this book up. It is a great help.
I can't understand how all 68 reviewers gave this a perfect 5 Stars, its absurd and clearly some sort of fabricated rating. This is a tiny brochure sized pamphlet. Poorly formatted, and "Clean" eating is a meaningless word and just lets the author say whatever she wants without really having solid credentials. This is mostly basic recipes and generic statements found on the internet. Anyone with google and a few hours could write this "book". The ratings on this are clearly a scam.
Every recipe I've tried so far has been fantastic. I'm excited to try even more. And, yes, as other reviews have noted, there are some interesting ingredients... I've been able to find most and for those I can't find at the market, there's amazon to save the day! I am a vegetarian so I'm only using a smaller portion of the book... but they are so worth it! They might be healthy recipes, but that doesn't mean they aren't super flavorful and fulfilling! Each so far will make its way into my rotation. Oh, and so far I've only been making those that are compatible with the clense! So good! I make enough that I'm able to take the leftovers for lunch the next day at work. And everyday I'm excited for lunch even though I just ate the same thing the night before! WIll buy more from this author. Clean eating cookbook! Clean eating cookbook recipes with pictures!
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