Ebook Free Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The, by Jean Carper
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Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The, by Jean Carper
Ebook Free Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The, by Jean Carper
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About the Author
Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.
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Product details
Paperback: 384 pages
Publisher: William Morrow Paperbacks; 894th ed. edition (June 5, 1996)
Language: English
ISBN-10: 0060985003
ISBN-13: 978-0060985004
Product Dimensions:
5.3 x 0.9 x 8 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
34 customer reviews
Amazon Best Sellers Rank:
#1,189,839 in Books (See Top 100 in Books)
This book is full of inaccuracies, and I wonder how much of it is even made up. Quotes by many of the people cited in the book, many of them questionable, are not to be found anywhere else. She makes reference to numerous "studies," but never cites sources for any of them. One of Carper's anti-aging "scientists" lauded in the book, Ranjit Chandra, a former researcher at Memorial University in St. John's, has been accused of scientific fraud and recently stripped of his membership in the Order of Canada. She makes claims that attributes zinc levels for the health of centenarians, however a recent peer reviewed article in a medical journal states "These data indicate that improved immune efficiency that promotes successful aging in centenarians is not based on a difference in their zinc status, but act via an unrelated mechanism." Overall, no real basis in either science or holistic healing. While therapeutic supplementation does have a role in health management, this is not the book to be guided by in that practice.
It is annoying that the date of publication is not given by Amazon, the 2009 date must be its debut as an eBook. This book was copyrighted in 1996 so the information is 13 years older than that and given the rate of change in the science of aging, that is a long time. That is not to say there are bad ideas or information that is not useful, it is just that aging and the role of DNA in that process has proven to be a lot more complicated than was assumed in 1995. Yes, it is still good advice to eat your fruits and vegetables and stop smoking if you want to extend your healthy years and in some cases the recommended supplements can provide health benefits to some people. In 2015 it still looks like if you follow the advice in the book, you can hope to feel better and reduce the chance of chronic illness and all the problems that brings - but a lot has been learned in the past 20 years about aging and its problems. So it probably is not a good idea to use this book as your main reference about living well to an old age.
Good ideas...
Older book with good information pointing toward supplementation. Product arrived in good condition and on time.
Very Good! I was very happy to learn that I have been doing the right things . The facts mirrored what my own investigation .
This is a well written book. I gained a lot of insight about the benefits of vitamins and how the lack of certain vitamins can adversely affect your overall health.
Great book with tons of good info. We have used this book to improve our nutrition and our vitamin regimens.
Great book if you are into health!!! Daniel DeNapoli
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