Free PDF Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Courage, by Katie Brown
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Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Courage, by Katie Brown
Free PDF Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Courage, by Katie Brown
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From the Back Cover
For women intrigued by the sport of climbing but intimidated by its male dominance and stereotypeas “extreme,” Girl on the Rocks is a monumental and essential resource, providing instructions on technique, strength, and mental agility—from a woman’s perspective. Through the sage advice of one of the world’s foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits are tremendous. Most women learn climbing from men, but the sport is different for a woman—both physically and psychologically—and it is empowering for women to learn about climbing from “girls” who’ve been on the rocks themselves. Bringing the sport to life alongside the book’s numerous color photos, Katie Brown’s interviews with female climbers—from a young girl to a sixty-something professional climber—reveal, on a more intimate level, what the sport has done for them.
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About the Author
Katie Brown is the young woman Rock & Ice magazine dubbed “The Best Female Climber of the Millennium.” An influential and groundbreaking climber among both genders, she began climbing at age thirteen and quickly dominated competition at the national and international levels. Now in her mid-twenties, she is a freelance writer and the author of Vertical World (FalconGuides). Ben Moon’s photographs on rock climbing, surfing, and other outdoor pursuits have been featured in virtually every major national outdoor magazine, from Outside and Rock & Ice to Men’s Journal and National Geographic Adventure.
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Product details
Paperback: 160 pages
Publisher: FalconGuides; 1st edition (November 18, 2008)
Language: English
ISBN-10: 0762745185
ISBN-13: 978-0762745180
Product Dimensions:
7.5 x 0.5 x 9.2 inches
Shipping Weight: 1.1 pounds
Average Customer Review:
4.2 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#609,992 in Books (See Top 100 in Books)
This is for first-time beginners. I am a relatively experienced climber and this book did not teach me anything extra. Besides, the best way to learn is on the rocks, not in a book. If you're heart-set on book learning, go with the Falcon Guide SPI manual. Way better, newer, better photos.
I've been a climber for years and yet I am still learning from Katie's book. She is straight forward and points out things that I have always thought about but have never had another person state. I am thankful I purchased this book and will be recommending it to my female climbing friends new and seasoned to the sport. Thanks Katie!
As a woman climber I did take a lot from this book but I admit I was looking for more beta as it were for those of us already past the fear stage and the initial desire to climb. I think this is a great book for women who are thinking about climbing as it seems more oriented to the new climber, which is great, but I didn't gain a whole lot as someone having been climbing for several years.
Was hoping for more technical tips for female climbers. Instead, this book focused mostly on the mental and emotional challenges of overcoming fear. Lots of personal stories from various women climbers instead of actual way to use our lighter less muscley bodies.
Love this book
I have been climbing a year indoors and hover in the 5.10a-c ranges. I thought the book would help me have some breakthroughs specifically geared for women. It touches upon some things I could do to improve towards the end of the book. Felt the guide is better suited for those who are starting out rather than for those who have some experience. The book is heavy on personal experiences by the author and fellow female climbers which was nice leisure reading but it did not necessarily add to the content of the book. More on training and exercises would have helped this book get a higher rating from me.
Great book about women climbers. Inspirational.
if you're looking for all the techinical stuff get another book. however this is perfect for those starting out and need the inspiration from other female climbers who have done rock climbing. it gives a different perspective on rock climbing since as a female we have less strength then men and it walks you through over coming things on the rock that a man may not understand. the best part is just reading that nomatter your life style or fitness level you can learn to climb!
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